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ADVICE:

AM – Take mild steam/fomentation in the morning, before using any product. Pat dry your skin.

PM – In the evening, wash face with lukewarm water before going to bed.

Eating habits can have an impact on acne for some individuals, but the relationship between diet and acne is complex and not the same for everyone. High glycemic index foods & saturated and trans fats should be avoided.
Omega-3 Fatty Acids must be added to diet.

Face should be kept clean throughout the day.

Yashad Bhasma (Zinc Oxide) is an essential mineral that plays a role in skin health.

Uniquely Yours, Highly Advised

AM-

Cleanser, Anti-Acne,

PM-

Cleanser, Anti Acne (3 hours before bed), and wash face with lukewarm water before going to bed.

Additional Essentials

AM-

Sunscreen

Face scrub (twice weekly)

PM- Use Moisturizer (minimum quantity) after washing your face before going to bed.

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